#KETO MACRO TRACKER APP FULL#
#KETO MACRO TRACKER APP ANDROID#
#KETO MACRO TRACKER APP FREE#

For people interested in using the ketogenic plan to follow a low-carb eating plan with a high degree of accuracy, this is a great choice. When you’re ready to step into the paid keto app world for more robust features, The Keto Diet app offers more to help users adopt a healthier lifestyle rather than just losing weight at any cost.

#KETO MACRO TRACKER APP ANDROID#

Platforms : Mobile app available on Apple and Android.

#KETO MACRO TRACKER APP FREE#

Cost: Free with in-app purchases for additional foods and recipes.

#KETO MACRO TRACKER APP FULL#

Significant features such as the full food database and the larger catalog of recipes also require a paid upgrade. The Cons : The food database is much smaller than MyFitnessPal and some of the nutrient information is inaccurate.The Pros : Track meals and physical activity through an easy user interface and select your health goals from three simple options, “be healthier,” “lose weight,” or “gain weight.” It includes some recipes and a filter to find and track foods based on what’s popular in your area.The app’s food rating guide also makes it easy to quickly assess the foods with the best nutritional value versus those that are high in calories, saturated fats, sodium or sugar. This keto tracker app offers some recipes along with social media integration and gamification that allows users to connect with friends to challenge, motivate and inspire each other. Lifesum is another food and fitness tracking app available on mobile devices only (no web app) that offers calorie tracking, recipes and nutrition tips. Platforms : Web app, mobile app on Apple and Android.The user interface is also a bit lacking compared with some of the other nutrition apps covered here. The Cons : Although free, you may reach a food limit on what you enter before being required to upgrade, and is sometimes challenging to search for and upload their own food items from a personalized meal plan.You can also chart your body mass index (BMI), weight and progress against your personalized goals, access via the web or mobile device and use unlimited logging for taking food pics. The database of foods is plenty big, you have access to a plethora of relevant diet resources, and it’s applicable for Keto, Atkins, Paleo and other diet plan preferences that espouse a similar low-carb lifestyle approach. The Pros : As another free keto tracker app option, this one is full-featured and easy to use, and lets you enter your own carb limits and track water intake.Total and net carbs are verified instantly and the user interface is simple. The database of foods, although size is uncertain, seems large enough to accommodate most dieters, and you have access to meal planners, diet forums, recipes, eBooks and more. You can log meals using photos, search, voice input or barcode scanners, making it flexible and user-friendly no matter what method(s) you prefer. The Carb Manager Low-Carb Diet Tracker is a great option to track your keto diet macros. Platforms : Web app and mobile app on Apple & Android.Cost: Free in-app purchases on Apple watch.It may be best suited for those who are steadfast in their dedication to calorie counting as the best method to reach their goals. The app also requires an internet connection to access the database in real-time. There is also more emphasis on calories versus macros, and for some, not having net carbs displayed without running a script can make it less keto-friendly than other keto tracker apps. The Cons : The food database has many listings that are not verified, which can make it hard to find the right food in their system.It also integrates with other health dashboards as well as a host of other activity, fitness and lifestyle apps as well as wearables ( see all integrations ). The Pros : MyFitnessPal is convenient to use with easy access to a huge database of foods and information, offering instant feedback and flexible diet plans.The macros feature helps you analyze eating patterns to determine where you may be out of balance so you can make necessary adjustments to stay on track with your goals. This keto tracker app diary feature couples with the calorie counter to help track every calorie, nutrient and vitamin you consume. MyFitnessPal is a popular calorie counter web and mobile app for tracking fitness and food intake.

Keto macro tracker app